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Low Carb Friends
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 22.02.2009 15:55
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Welcome to lowcarbfriends.com, the communitiy where you can share experiences from all over the world ralating healthy food and nutrition. You will find different weight loss plans like for example an introduction to the Atkins plan or proteion power. Find a category about organic and natural eating and find tips regarding exercises. Join the low carb challenge or find information around diabetes nutrition. Discuss about vitamins and supplements and find like-mindet people.
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Diet & Nutrition |
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lcf low carb friends forums lowcarb message boards |
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YinYang (View All of YinYang's Forums)
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Stand: Today 13:11
Die neuesten Themen bei Low Carb Friends
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| Greens Become More Nutritious as They Sit Around! |
Who woulda thought?
Observatory - A Vitamin Boost for Greens Under the Supermarket?s Glow - NYTimes.com ([url]http://www.nytimes.com/2010/03/09/science/09obspinach.html[/url])
Greens Become More Nutritious as They Sit Around! vollständig lesen |
| Nasal Spray/Excedrin Addiction |
I figured I would knock out two questions in one thread opposed to two.
First off, I am allergic to dust and cats. I do not have horrible allerigies, just watery eyes and a stuffy nose.
About a year ago I discovered OTC nasal spray and it was like heaven, Just a snort or two would 'take away the clouds' in my nose and I could breathe perfect instantly.
Now I have to use this every couple of hours and it does not give me that instant clearing it once did.
How can I stop using these products and still be able to breathe? It is almost unbearable to try and breathe without the nasal spray.
Also, I have been having to take Excedrin Migraine Relief every day for the past couple of years for chronic headaches. I get them every day, around the same time. I take 3 caplets and now, sometimes, have to take 4.
I have read about rebound headaches and am assuming these are what I am experiencing.
Anyone have any suggestions on how to get off of these without dying of pain from the headaches in the process?
Nasal Spray/Excedrin Addiction vollständig lesen |
| Just got my test results |
I have had hypothyroidism for over 10 yrs now and have been on levothyroxine the whole time dosage ranging from 75 ug up to 150 ug then at 125 ug for the past year skipping sundays. In Dec. 09 my GP in Hong Kong tested my Ferritin and it was 47ng/ml(4.6-204) and my T4 was 120 mmol/l( 64-130) Then in Jan. my GP lowered my medicine to 100ug because my TSH came back 0.27 uIU/ml. In Jan. and Feb it was like my hypothyroidism went into overdrive again,tired, cold all the time, my migraines were to the point of lying in a dark room after taking all the medicine I could, dry ashy skin and of course HAIR Loss.
This past monday I went back to my GP and he was going to run just a TSH but I asked for and received the free T3 & free T4 test. Here are my numbers Free T3 2.71pg/ml (2.23-3.61)
Free T4 1.36ng/dl (0.83-1.38)
TSH 1.71 uIU/ml (0.35-2.82)
He said that they were all in the middle and seem to be fine. But he was willing to increase my medicine back up to 125ug but was not comfortable with prescribing cytomel as this was not his area. I would greatly appreciate any advise or wisdom as to my next step.
Just got my test results vollständig lesen |
| Because you all would appreciate this as much as I do...Bacon Wallet! |
I totally want one!
Attached Images http://images.lowcarbfriends.com/lcf...attach/jpg.gif baconwallet.jpg ([url]http://www.lowcarbfriends.com/bbs/attachments/main-lowcarb-lobby/28876d1268377852-because-you-all-would-appreciate-much-i-do-bacon-wallet-baconwallet.jpg[/url]) (14.4 KB)
Because you all would appreciate this as much as I do...Bacon Wallet! vollständig lesen |
| DaVinci sugar free syrups... |
Has anyone tried the White chocolate or the German chocolate cake? If so, how were they?
DaVinci sugar free syrups... vollständig lesen |
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